27K views · 1.5K reactions | La grande marche patriotique de la diaspora à Genève en Suisse le 26 août #resistance #mobilisation | Jotna Media | Facebook
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27K views · 1.5K reactions | La grande marche patriotique de la diaspora à Genève en Suisse le 26 août #resistance #mobilisation | Jotna Media | Facebook
Jotna Media. Jotna Media · Original audio. La grande marche patriotique de la diaspora à Genève en Suisse le 26 août #resistance #mobilisation
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Old school is the new school?!🔥 Master resistance with the Chest Expander! Perfect for sculpting your back, shoulders, and arms anytime, anywhere. Versatility in a Small Package its compact, portable, and Ideal for home or travel workouts. Who here remembers/used this unique piece of equipment? Let us know! . . . . . . . #HomeGym #FitnessAnywhere #StrengthTraining #PortableWorkout #CompactFitness #GymOnTheGo #GymEquipment #WorkoutGear #FitnessTools #ExerciseEquipment #ResistanceTraining #homegy
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Get the heart pumping with Maddie outdoors this week! 😅🌿 This full-body, high-intensity workout blends cardio and resistance training - the perfect combo to build fitness AND strength! 🏃💪 THE WORKOUT: 👉 Mountain Climbers 👉 Toes to Sky 👉 High Knees 👉 Left Lunge Kick 👉 Right Lunge Kick 👉 Shoulder Taps Push Up 👉 Squat Jumps 👉 Star Jumps 40 sec on, 20 sec off of each exercise ❤️‍🔥 REPEAT TWICE Shout out to @muk.mat for making our outdoor workouts possible in dusty Western Australia 😜 #
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