What is Kriya Yoga? Paramahansa Yogananda said the highest meaning of the word “Yoga” is the union of the individual soul with spirit through scientific methods of meditation. This ancient yoga science is what Yogananda has given to the world in his Kriya Yoga teachings. We invite you to view this full talk and participate in a guided meditation led by Self-Realization Fellowship nun Sister Ranjana to honor this year’s International Day of Yoga — and learn more about the science of yoga meditati