The Most Relaxing Swim Drill for Total Beginners #howtoswim #swimming #shorts
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YouTubeRocket Swimming
The Most Relaxing Swim Drill for Total Beginners #howtoswim #swimming #shorts
This drill is one of the easiest ways for beginners to feel relaxed and safe in the water. We call it “Smiles Up” as you take the smile of the kickboard, hold it across your chest where your lungs are, roll onto your back, put your fins on, and just kick gently underwater. It’s a simple position that helps you float, stay calm, and move ...
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