4.4K views · 40 reactions | The TM technique reduces stress levels and provides anxiety relief, unlocking a happier, more effective version of yourself. | Transcendental Meditation | Facebook

All you have to do is show up regularly and you will be rewarded. | Transcendental Meditation

Russell Simmons explains how through practice of Transcendental Meditation everyone can easily grow in happiness. | Transcendental Meditation

4.1K reactions · 94 shares | Looking for a simple, scientifically-proven meditation practice? The Transcendental Meditation® technique may be for you. | Transcendental Meditation | Facebook

The transformation that comes from practicing the Transcendental Meditation technique—especially in the face of stress, trauma, anxiety, or depression—is profound. If you know someone who’s struggling, consider gently guiding them our way. Backed by ancient wisdom and supported by modern science, this practice offers real, lasting change. Connect with a local TM teacher at learntm.org/4dO08Nl | Transcendental Meditation

11K views · 223 reactions | Dissolve the deepest roots of stress, naturally and effortlessly with the Transcendental Meditation technique. | Transcendental Meditation | Facebook